Why Should I Do Yoga?

  1. Physical practice keeps your body in shape
  2. Mental practice reduces stress and increases well being
  3. Social engagement promotes connection

Schedule 
Offering Hatha, Fitness, Kundalini Yoga, Pilates, Chi Gong, and Meditation

In Person and Online Classes Available
Learn more

The team

Meet our instructors.  We are a team of dedicated professionals who have taken the training needed to provide you with a safe, healthy, vibrant practice. 
Learn more

Healing II

Experience a full weekend (or just a day) with topics designed to open your heart, and heal your body from within.


  • Sound bath
  • Kundalini yoga
  • Heart speak (instead of brain speak)
  • Guided meditation
  • Write Yourself a love letter
  • Soothing your nervous system with Neuro-Somatic Intelligence (find your unique calming tool)
  • Sacred money archetypes
  • Mini reiki treatments


April 13-14:  11-5 Saturday, 12-3 Sunday


Early bird rates:  $99.00 two days (in person or zoom)

$60.00 one day (pick Saturday or Sunday)


More info. and online payment options


Snacks/tea/coffee are provided


Psychic Sundays

Do you have a question about your destiny, or just your current situation?  Come and join our circle for a group reading from our resident psychic, Annette Grace.  She will tap into her guides via channeling, and give us advice from beyond.  Because we all have free will, it is yours to do with as you wish.


Next session - March 24, 2024

Topic:  Angels and Demons


All groups start right after  yoga at 11:30AM.  Usually lasting until 12:45PM depending on number of participants.  $15.00 


Register and Pay Now

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